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Discovering Online Safety or Need Guidance with Unwanted Thoughts?

If you're feeling lost about online safety or facing disturbing thoughts, please know you're not alone. There are supportive resources available to guide you.

  • Begin by talking to a trusted friend. Their understanding can make a big difference.
  • Connect with online groups dedicated to self-care. Sharing your experiences can be reassuring.
  • Explore professional assistance from a therapist or counselor. They can give tailored tools to help you navigate these challenges.

Keep in mind that reaching out for assistance is a sign of strength, not weakness. You deserve to feel safe both online and off.

The Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you need help concerning a kid, Childhelp USA is ready. They offer aid to families and youths facing difficult circumstances. You can call them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can reach them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is proof of strength.

Let's join forces to foster a safer and more supportive online space.

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